• What is Sacred Space?

      There is a Sacred Space within us wherever we go. When we consciously create the space we live in, like we create our lives, we tap into the power of sacredness in our lives. When we tap into the power of sacredness we change the message we are broadcasting to the Universe and we draw to us what we want, not what we fear. We feel healthier, more vibrant, more youthful, and other people start to notice the GLOW around us.

    • Awaken. Heal. Transform at Sacred Space NY.

Sacred Space NY Wellness

About Team Sacred Space NY Healers

Our healers will help you achieve total mind-body wellness.

Fern Langham

Registered Yoga Teacher passionate for helping you discover the link between your mind, body and breath.

Jeffrey Lyon

Certified Nuad Thai Yoga practitioner and professional dancer specializing in oriental acupressure and yogic stretches aimed at re-aligning the body.

Sylvie Barthelemy

Ayurvedic wellness expert and licensed massage therapist certified in all levels of Thai massage with the Lotus Palm School of Montreal.

Kevon Simpson

Guided Meditation teacher and Black Belt in Shotokan Karate. Helping you unlock the peaceful warrior within.

Brad Teasdale

Licensed massage therapist and co-founder of the Ayurvedic Yoga Massage Guild.

Client Testimonials

  • I had the most incredible Ayurvedic Massage recently from Brad Teasdale. He is teaching an Ayurvedic Training and can be booked thru the wellness service Sacred Space.

    Rachel P. Goldstein
    President, Agent of Change Network
  • I loved my deep tissue Signature Massage. I've had many of this type of massages over the years and I would rate this as excellent. I felt fabulous afterwards.

    Susan Grant
    Designer, New York City
  • I loved my meditation session at Sacred Space NY, I went to work afterwards and felt incredibly peaceful and efficient. My head was clear and it was easier to focus. I can not wait to keep following the practice!

    Clémence von Mueffling
    Founder and Editor, Beauty and Wellbeing

Our News

Lifestyle enhancing tips on inner beauty and wellbeing

The Mind Body Balance led by Cory Muscara (recently featured on Dr. Oz)

In this four-week introductory course you will learn how to apply the art and practice of mindfulness in your every day life to help reduce stress and improve overall wellbeing and happiness. The course will cover several different meditation practices that you can incorporate at home or in the office to help you achieve the perfect mind-body balance. Participants will receive guided meditation discs, as well as readings and activities to help elicit the qualities of mindfulness.

Four week introductory workshop

Price = $395

Private Skype sessions available upon request

To book a session email: concierge@sacredspaceny.com

As a Physique 57 member you receive a 15% discount. Use code Physique.

Sacred Space NY Serenity Mala Bracelet

Cherish your inner most vision and all that you hold dear with our new serenity mala bracelet designed by the beautiful Celeste from Jaimalarose. Purchase yours at the Yelo store.

The Ultimate Urban Detox Solution

Sacred Space NY offers a time and place to step away from all the overwhelming elements that one is constantly inundated with in our fast paced modern worlds.

By pairing a Sacred Space NY session in our ‘’miles away wellness pod’’ and a Pursoma take home detox beauty treatment, one can have a truly internal re-set on their energy both mental and physical.

Stepping Out Into Spring

Spring is a time when our spirit is in full bloom. The sun is warming our body and mind, preparing us for those long days of summer.

If we are city dwellers, the promise of the ocean and dipping our feet into the crystalline waters of some far-flung destination fills us with reverie.

Beyond the pretty paisley skirts and sailor stripes, spring is the perfect season for cultivating our best self. Our minds are filled with hope and possibility, re-awakening our deepest desires and new thought processes, inspiring new ways of being in the world.

This season so fragrantly reminds us that we stand at the threshold of life. We are constantly transforming and evolving. As we move into that aspect of ourselves that allows for the ultimate expression of who we are, let's make sure we welcome the following checklist into our lives to help honor this season of renewal.

Clear emotional clutter.

Click here to read the full post.

Painting the Inner Landscape

Today’s modern woman (yes, YOU) is the ultimate multi-tasker. She is gracefully equipped to raise children, manage play dates, maintain an orderly home, do her part within the community, follow her own creative path, and first and foremost, keep the man she loves blissfully happy at all times.

Yes, as women, we’re in the business of flourishing.

But, how do we keep on refueling for success?

The pleasure of designing a life uniquely suited to YOU requires a whole array of skills that have to be learned as you go.

At times, life becomes less about the basic ideal of perfection and more about high-speed maintenance. So, to be your Rock Star Queen self and live in sync with your deepest desires cultivating a serene and quiet inner landscape can be essential.

It’s easy to get swept up in the minutia of our daily lives. We are drowning in information and starving for real wisdom. The importance of disconnecting and getting in sync with our natural rhythm will help us find the balance we need to march forward in the direction of our dreams.

As women, we are inner dwellers, our answers rise up within us. The stillness of this space allows us time to rest and reflect and think about what matters.

Spirituality could be described as ‘the art of looking within’.

There is a deep desire in all of us to know ourselves and live in harmony with our most essential nature. We want to feel alive, but when we encounter challenges and difficult experiences we tend to withdraw from living fully. Our ability to flourish seems impacted and along with it our willpower and self-esteem.

By cultivating a daily practice that honors stillness, we are more open to our natural self, helping to honor the moments that lead us to new discoveries, turning both the magical and mundane aspects of life into opportunities for spiritual growth.

Spirituality could be described as ‘the art of looking within’ in order to gain insight into our own path, but to do so requires us to become aware of where and how we are placing our attention in any given moment.

What would you be willing to embrace if you knew it would immeasurably enrich your life?

Contrary to our fast paced programming, creating a moment in your day to honor silence and passive listening, free of action-oriented behavior, can truly lead to benefits far beyond the commitment you make.

Becoming more spiritual is like learning a new language for living, one that focuses on tapping into your inner power to consciously achieve what you truly want in our life.

Your time and energy are yours to apply most effectively. Always work for your own inner voice and recognize that you should and do regard yourself as a free agent and the CEO of your life.

Click here to read the full post.

SKIN by Sacred Space NY

Introducing our bespoke line of Ayurvedic skin products curated by Kyra Saulnier.

Beauty elixir’s from essential oils for facial rejuvenation and skin powder with fenugreek and turmeric to polish skin leaving you feeling fresh and re-vitalized. SKIN is perfectly balanced to nourish your skin for all seasons.

Sacred Space NY located @Yelo
5 East 57th street
(between 5th and Madison Ave),
12th floor
New York, NY 10022
212 245 8235

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