NOW the Sweat draws on elements from ancient practices for purification and detoxification.
In the 45-minute experience, you are wrapped in an infrared sauna blanket to achieve a deep sweat for relaxation, detox, muscle recovery and rejuvenation. Infrared heat uses light to raise the core body temperature, penetrating the skin much deeper than a traditional sauna.
This is a complete mind body experience to take you on a journey to a deeply relaxed state. The guided meditation is set to music that uses binaural beats, which is designed to entrain brainwaves to reach soothing and calming states.
This is the perfect way to kickstart your get-in shape Summer plans.