WELCOME TO WHITE SPACE
Sacred Space NY offers private meditation instruction with your personalized guide, at your own pace.
Our White Space meditation sits integrate proven therapeutic and mindfulness techniques for reducing stress and improving gene expression using traditional breath work as a means of grounding, re-stabilizing, and finding equilibrium between body and mind.
What will I experience in White Space?
An easing of negative thought patterns
More calmness and serenity
More self-awareness and clarity